Website owner: James Miller
The best physicians are Dr. Diet, Dr. Quiet, and Dr. Merryman. There are no riches above a sound body, and no joy above the joy of heart. The surest guide to health, say what they will, is never to suppose that we shall be ill; Most of those evils we poor mortals know, from doctors and imagination flow. Churchill Guard good health from heat, and cold, and wet and sudden changes; A little care, a little sense, shall save thee bitter trouble; It is no petty moral to preserve thy body's health. M. Tupper A sound mind in a sound body is the blessedness of creatures; So spake the wise of old, and we cannot mend their wisdom. Half the spiritual difficulties that men and women suffer arise from a morbid state of health. H. W. Beecher Without health life is not life; it is only a state of languor and suffering -- an image of death. Rabelais Take care of your health; you have no right to neglect it, and thus become a burden to yourself, and perhaps to others. W. Hall Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. Sir W. Temple Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. Lydia H. Sigourney Wet feet are some of the most effective agents death has in the field. It has peopled more graves than all the gory engines of war. Those who neglect to keep their feet dry are suicides. Abernethy If men gave three times as much attention as they now do to ventilation, ablution, and exercise in open air, and only one third as much to eating, luxury, and late hours, the number of doctors, dentists, and apothecaries, and the amount of neuralgia, dyspepsia, gout, fever, and consumption, would be decreased in a corresponding ratio. Never hurry; take plenty of exercise; always be cheerful, and take all the sleep you need, and you may expect to be well. J. F. Clarke There is this difference between the two temporal blessings -- health and money; money is the most envied, but the least enjoyed; health is the most enjoyed, but the least envied; and this superiority of the later is still more obvious when we reflect that the poorest man would not part with health for money, but the richest would gladly part with all his money for health. Colton To become a thoroughly good man is the best prescription for keeping a sound mind in a sound body. Bowen The ingredients of good health and long life are great temperance, open air, easy labor, and little care. Sir P. Sidney The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. Sir W. Temple Anguish of the mind has driven thousands to suicide; anguish of body, none. This proves that the health of the mind is of far more consequence to our happiness than the health of the body, although both are deserving of much more attention than either receives. Colton Health is the greatest of all possessions; a pale cobbler is better than a sick king. Bickerstaff Regimen is better than physic. Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation what agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can produce digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable evils? Patience. Voltaire Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of -- a blessing that money cannot buy; therefore value it and be thankful for it. Izaak Walton Seldom shall we see in cities, courts, and rich families, where men live plentifully, and eat and drink freely, that perfect health and athletic soundness and vigor of constitution which are commonly seen in the country, where nature is the cook, and necessity the caterer, and where they have no other doctor but the sun and fresh air. South Joy, temperance, and repose, slam the door on the doctor's nose. Longfellow Be sober and temperate, and you will be healthy. Frankin If you want to know if your brain is flabby feel of your legs. Bruce Barton Gluttony is the source of all our infirmities and the fountain of all our diseases. As a lamp is choked by a superabundance of oil, and a fire extinguished by excess of fuel, so is the natural health of the body destroyed by intemperate diet. Burton As houses well stored with provisions are likely to be full of mice, so the bodies of those who eat much are full of diseases. Diogenes The pleasures of the palate deal with us like the Egyptian thieves, who strangle those whom they embrace. Seneca
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