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Causes of lack of confidence and inferiority complexes




   What causes lack of confidence?  The following are either causes 
   or at least things associated with an inferiority complex:
    

     - personal standards that are set too high; expecting too 
         much of yourself; youthful, impractical, visionary, 
         unrealistic goals that you have set for yourself due
         to lack of understanding of reality and life.  Impractical 
         goals. 

     - not accepting yourself as you are, not admitting to your 
         inabilities and weaknesses.  Denying your inabilities. 

     - a negative outlook on yourself in which your attention is 
         always on your weak points.  Your focus is always on 
         them, you dwell on them, and you never see your strong 
         points. 

     - a habit of always setting difficult tasks for yourself, one 
         right after another, never giving yourself a chance to 
         rest, relax and enjoy life.  Being too hard on yourself, 
         making life too hard. 

     - repeated failures in attempts to do one or more things.

     - incidents in the past in which you have been embarrassed or 
         humiliated by an inability or weakness

     - a very narrow focus on a few things as opposed to a very 
         broad outlook on all of life; intense focus on a single 
         thing and never relaxing and allowing your mind to wander 
         from topic to topic, reflecting on the relative value of 
         many things, observing all of life   



   Dec 1988



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